All orders shipped by DHL Express 3-5 day Shipping.

Shipping Zones

Shipping prices are by "dimensional shipping weight"* for each of the following zones.

Zone 1: Thailand, Hong Kong, Macau, Malaysia, Singapore.

Zone 3: Australia, Brunei Darussalam, Cambodia, Cameroon, China, Indonesia, Laos, Myanmar, New Zealand, Philippines, Taiwan, Vietnam.

Zone 4: Japan, South Korea.

Zone 5: Bangladesh, Bhutan, India, Mongolia, Nepal, Pakistan, Papua New Guinea, Saint Lucia, Saint Vincent and the Grenadines, Sri Lanka.

Zone 6: Canada, Mexico, United States of America.

Zone 7: Austria, Belgium, Denmark, France, Germany, Greece, Ireland, Italy, Liechtenstein, Luxembourg, Monaco, Netherlands, San Marino, Spain, Sweden, Switzerland, United Kingdom, Vatican City.

Zone 8: Albania, Andorra, Armenia, Azerbaijan, Bahrain, Belarus, Bosnia, Brazil, Bulgaria, Croatia, Cyprus, Czech Republic, Estonia, Falkland Islands, Finland, Georgia, Gibraltar, Greenland, Guernsey, Herzegovina, Hungary, Iceland, Israel, Jordan, Kazakhstan, Kosovo, Kuwait, Kyrgyzstan, Latvia, Lebanon, Lithuania, Macedonia, Malta, Montenegro, Norway, Oman, Poland, Portugal, Qatar, Republic of Moldova, Romania, Russian Federation, Saudi Arabia, Serbia, Slovakia, Slovenia, South Africa, Tajikistan, Turkey, Ukraine, United Arab Emirates, Uzbekistan.

* DHL defines volumetric weight as follows: "Product wieght is based on dimensional shipping weight and not actual weight. Dimensional shipping weight is a calculation that reflects the density of a package. A less dense item generally occupies more volume of space, in comparison to its actual weight. The dimensional shipping weight is calculated and compared with the actual weight of the shipment to ascertain which is greater; the higher weight is used to calculate the final shipment cost."

For all orders, please allow a 3-5 business-day handling time.

Lanna Roller will email the package tracking information once the package is in the mail.



Purchaser is responsible for any applicable import taxes, fees and/or duties charged by the receiving country for packages originating from Thailand.   There is no applicable import duty on packages shipped to USA destinations. Most European Union countries charge a 20% import duty.  To learn if there is an applicable import duty for your country, offers free five uses.   Use "Fitness Foam Roller" for item name and Thailand as the origin shipping country.  



Each order is packaged by hand, wrapped in white packing paper and shipped in a cardbard box to protect the roller during transport. Each roller package includes a removable product information collar and a full color foam roller exercise postcard.



We are happy to provide a custom gift message free of charge.  Please include required information with your order.


shipping service< 0.500 kg< 1.000 kg< 1.500 kg< 2.000 kg< 2.500 kg< 3.000 kg< 3.500 kg< 4.000 kg< 4.500 kg< 5.000 kg
Zone 1 DHL Global Express$22.43$23.33$24.23$25.13$26.03$44.91$46.62$50.36$52.07$53.81
Zone 3 DHL Global Express$23.88$24.78$25.68$26.58$27.48$55.49$57.35$61.23$63.09$64.97
Zone 4 DHL Global Express$23.88$24.78$25.68$26.58$27.48$56.54$58.45$62.36$64.30$66.22
Zone 5 DHL Global Express$25.33$24.78$25.68$26.58$27.48$58.45$58.45$62.36$64.30$66.22
Zone 6 DHL Global Express$25.33$26.23$30.03$30.93$34.72$63.38$67.20$71.46$74.51$77.43
Zone 7 DHL Global Express$32.58$33.48$34.38$39.62$43.42$80.28$86.59$94.91$101.23$107.55
Zone 8 DHL Global Express$42.72$49.42$53.22$59.91$66.61$125.00$135.12$147.23$157.35$167.46