Always seek the advice of your physician or other qualified health care provider before undertaking any new exercise or physical fitness program. As with all exercise programs and use of fitness equipment, do not go beyond your limits and exercise common sense while using this product.
Take your time, breath, feel, and "listen" to your body. If the pressure from your body weight on the roller is too strong, try placing a flat thin cushion or blanket over the roller to soften the pressure. If you feel pain, stop using it. Do not use your full bodyweight on sensitive areas such as ribs, stomach, kidney region or lower back. Use the foam roller only as instructed. Other uses are not recommended.
Always use the Lanna Roller Foam Roller on a level surface in an open space away from furniture, walls, or other equipment. Inspect the floor surface for any small objects that could damage the roller. Take extra care when getting on and off the foam roller. Do not wear jewelry, rings, watches, belt buckles, or other sharp objects that could damage the roller. Keep fingers out from underneath the roller.
Not appropriate for children under the age of 13. Adult supervision is required whenever a child is near the foam roller. Om Roller, LLC assumes no liability for accidents, injuries, or damages that may occur with the use of the foam roller.
The maximum recommended weight limit for our rollers is 113kg or 250lbs. If a greater weight is placed on the roller will void Lanna Roller’s limited warranty.
Offers & Discounts
Occasional promotional discounts and offers are offered by Lanna Roller or an affiliate advertiser. Promotions may be may be stopped at any time. Please note, promotional discounts can not be used in conjunction with each other. Only one discount can be applied per order.